AIKIDO
is a Japanese art of self-defense whose origins can be traced back
to the 12th century. It is based on an attitude of non resistance
rather than on the confrontation of strength on strength. An
attack is not blocked it is re-directed and controlled in a way
that causes the assailant to be thrown by the force of his own
attack.
In
addition to throws Aikido employs a variety of techniques applied
to the attackers joints. When applied these techniques will leave
no serious injury only the swift neutralisation of an attack.
However, if necessary the techniques can be lethal.
Aikido
is perhaps the most subtle and graceful of the martial arts and
embraces an immense range of techniques that may be employed
against all manner of attack, armed or otherwise. It is unique in
that it teaches the practitioner to defend against attack by more
than one assailant.
Aikido,
when performed correctly, requires no great physical strength, it
may be practiced by anyone regardless of age or sex. Its
effectiveness is due to the fact that it has no set rules making
it one of the most practical forms of self defense.
Aikido
provides a form of all round physical exercise that could hardly
be surpassed promoting suppleness, agility, increased
co-ordination and speed of reaction. Aikido is a most effective
martial art recommended for those whom the more aggressive and
competitive arts have less appeal.
Images
(left) Morihei Ueshiba (b. 1883 - 1969), known as O-Sensei.
Founder of Aikido
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